Lost another pound, which brings me to 3 this week. I still feel like I could do way better in terms of exercise and what I eat. I need to buy some healthy groceries and new sports bra and get to it!!
Tuesday and Wednesday were slip up cheat days. Thankfully I didn’t gain any weight and it’s back to the grind today. I’ll have to work even harder now to make up for the lost time.
Lost a pound yesterday! Woo hoo! Not bad considering I ended up going out for dinner. Ready to take on day 2, off to the gym I go!
Here we go again! I have exactly four weeks until I go on vacation and I want to lose as much weight as possible by then. My goal is at least 20lbs (which would bring me to 140) but I’m willing to push myself extra hard to lose even more. I promised my boyfriend I would go swimming at the lake with him and it’ll be +40 degrees C (104 F) so obviously being able to wear a bikini would be best. I plan to workout 6 days a week for 1-1.5 hours a day and follow a very strict diet. I know it’ll be hard as hell but it’ll also be completely worth it!
active fitblr that is following back similar :)
I took some progress photos yesterday to compare to the pics I took at 165lbs. I was worried there was no change but there is definite visible progress!! More so in the stomach and waist then anywhere else but I’m happy! I’ll post them when I lose another 20lbs so I have a better “during” photo. Even if you’re not where you want to be, take progress pics along the way to remind yourself where you started.